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15 Minute Heavy bag Workout
15 Minute Punching Bag Workouts
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GET FIT FASTER | 15 Minute Heavy bag Workout
Punch in your fitness goals. Today, nate bower from Nate Bower Fitness coaches you through a fitness focused 15 minute boxing workout. Dial in your boxing technique with professional coaching, work at a motivated intensity and feel the effects of a well curated boxing workout.
Your ready to box?
Its your move, I'm in your corner!
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Is a 15 minute Anaerobic Exercise for Boxing at home. In this 15 minute heavy bag Boxing Workout we’re going to work one minute boxing combinations and then a 30 seconds Anaerobic max effort set.
We’re going to do that for the entire 15 Minutes
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