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20 Minute All Boxing Heavy Bag Workout
20 Minute Heavy Bag Workouts • 22m
Its simple. Wrap your hands, glove and lets work. 4 x 5 minute all boxing rounds rounds. Lets work!
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Free Flow Boxing Workout LIVE 2
7 rounds of mixed combinations and conditioning drills. Learn boxing technique as you work to elevate your heart rate unleashing combos into the heavy bag or shadow boxing.
20 Minute Heavy Bag workout
4 total rounds with multiple exercise and combo options to select from.