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20 Minute All Boxing Heavy Bag Workout
20 Minute Heavy Bag Workouts • 22m
Its simple. Wrap your hands, glove and lets work. 4 x 5 minute all boxing rounds rounds. Lets work!
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Free Flow Boxing Workout LIVE 2
7 rounds of mixed combinations and conditioning drills. Learn boxing technique as you work to elevate your heart rate unleashing combos into the heavy bag or shadow boxing.
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20 Minute Heavy Bag workout
4 total rounds with multiple exercise and combo options to select from.
