Get to work with 9 rounds of boxing. Every workout you'll work boxing combinations, boxing footwork and boxing specific conditioning. Each session starts with a warm up before taking you through three 8 additional 3 minute rounds of boxing. Step in to 30 minute boxing workouts and let your hands go!
30 Minute Boxing Workout 1
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
9 rounds of boxing starts with a warm up where you...
30 Minute Boxing Workout 2
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
9 rounds of boxing starts with a warm up where you...
30 Minute Boxing Workout 3
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
8 rounds of boxing starts with a warm up where you...
30 Minute Boxing Workout 4
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
8 rounds of boxing starts with a warm up where you...
30 Minute Boxing Workout 5
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
8 rounds of boxing starts with a warm up where you...
