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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

3-or 36 Minute Kick Start Interval Boxing Workout

30 Minute Heavy Bag Workouts for all levels • 40m

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  • 30 Minute Boxing Heavy Bag HIIT Workout

    30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight.
    Get your gloves on, Push play and get to work.
    This workout includes:
    Boxing HIIT style set up and boxing Combinations
    Round timer and boxing bell
    Audio voiceover
    Ki...