30 Minute Boxing Workout | Level up your boxing |
30 Minute Shadow Boxing Workouts
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My name is Nate Bower and in this video I'm going to show you how to get fit quickly and easily with a boxing workout that is perfect for beginners. Boxing is one of the best exercises you can do because it works so many different muscle groups at once. You're going to love this workout. So grab your gloves and let's get started!
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Episode 4 of Nate’s Competitive ...
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30 Minute Boxing Workout 3
30 Minute Boxing Workout 3
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
8 rounds of boxing starts with a warm up where you... -
30 Minute Boxing Workout 4
30 Minute Boxing Workout 4
A 30 Minute Boxing workout Playlist with weekly workout additions. 30 Minute boxing workouts are a class structure workout program. Each workouts is different and challenges your boxing and fitness in different ways.
8 rounds of boxing starts with a warm up where you...
