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Elevated 40 Minute Workouts (free)

Elevated 40 Minute Workouts (free)

40 minute sessions are some of the longest you'll find on Nate Bower Elevated. These session are action packed, creative, and extremely effective. With a mix of Boxcon HIIT, shadow boxing and heavy bag workouts you can expect a serious sweat, endless variety and great results with Elevated 40 minute Workouts

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Elevated 40 Minute Workouts (free)
  • 40 Minute Boxcon HIIT Workout

    This group fitness 40 Minute Box con HIIT workout gives you 4 rounds of easy to follow boxing combinations and high powered conditioning exercises. To finish strong you'll run through a reaction based Tabata finisher. This versatile, highly entertaining workout is extremely effective. Train wit...