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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Up Next in 5-40 Minute Interval Boxing Workout Collection

  • 5-40 Minute Heavy Bag Workout 4 of 5

    5-40 Minute Boxing Workout 4
    Let it out champ!!! No more excuses or hesitations. Step up and step in to this boxing workout with the intention of going hard for for as long as you need or want.
    Workout 4
    40 seconds working sets
    20 seconds rest
    Use set 1 as your warm up
    Aim to complete the ent...

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