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30 Minute All Boxing BEGINNER Workout
Ad Free Shadow Boxing Workouts • 27m
Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.
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30 Minute Full Body Workout | All Bod...
The majority of this full body workout is set up mostly in 30 second sets with quick smooth transitions between exercises. Hit legs, core and upper body with a variety of exercises. Realtime data is on screen as a reference and an extra push to optimize your effort and results.
