Amateur - Season 1 - 16 Minute Boxing Workout Challenge
10 Min Boxing Challenge | Boxing Workout | Amateur to Champion | LEVEL Amateur
Nate Bower from Nate Bower Fitness has developed a workout to train your:
✅ Boxing knowledge, reaction time
✅ Movement and conditioning
✅ Boxing defence and footwork
The is Level Amateur where you learn the basics of the training
Additional Workout Levels and PLAYLISTS include:
✅ Competitive
✅ Professional
✅ Champion
Interactive boxing workouts allow you to move up the ranks by conquering boxing rounds for beginner all the way up 3 more tiers toward CHAMPION MODE.
✅ The harder workouts - Competitive, Professional and Champion, move faster, have more obstacles and require quick thinking and processing skill. You will rise to the top.
You Accomplish this through:
✅ Reacting to faster combo call outs
✅ Work through tougher training protocols
✅ Increased demand on boxing focus and footwork with the introduction of ladders, hurdles and agility training
✅ Build punch stamina - Through more punches per round
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20 Minute Boxing Challenge | Amateur | WORKOUT 1
10 Min Boxing Challenge | Boxing Workout | Amateur to Champion | Amateur | Session 1
Nate Bower from Nate Bower Fitness has developed a workout to train your:
✅ Boxing knowledge, reaction time
✅ Movement and conditioning
✅ Boxing defence and footworkWorkout Levels include:
✅ Amateur
✅ Compet... -
20 Minute Boxing Challenge - Amateur | WORKOUT 2
10 Minute Boxing Workout Challenge | Amateur Workout 2
start here and work your way to the CHAMPION!
Can you hit every combo, execute every boxing footwork step and land every power shot?
Level ✅ Amateur - 10 workouts
🥊 Punches 1-6
🥊 Defence - slips and ducks
🥊 Steps L and R10 Min Boxing...
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20 Minute Boxing Challenge - Amateur WORKOUT 3
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20 Minute Boxing Challenge - Amateur WORKOUT 4
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20 Minute Boxing Challenge - Amateur WORKOUT 5
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20 Minute Boxing Challenge - Amateur WORKOUT 7
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20 Minute Boxing Challenge - Amateur WORKOUT 8
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20 Minute Boxing Challenge - Amateur WORKOUT 9
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20 Minute Boxing Challenge - Amateur WORKOUT 10
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20 Minute Boxing Challenge - Amateur WORKOUT 11
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10 Min BOXING CHALLENGE | AMATEUR | Workout 12
10 Min Boxing Challenge | Boxing Workout | Amateur to Champion | Amateur | Session 2
Nate Bower from Nate Bower Fitness has developed a workout to train your:
✅ Boxing knowledge, reaction time
✅ Movement and conditioning
✅ Boxing defence and footworkWorkout Levels include:
✅ Amateur
✅ Compet...