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Beginner Straight Punches Punching ba...
Beginners love basic and tough workouts. Todays workout is a powerful boxing workout using jab's and crosses. When you mix jabs and crosses with defense, footwork and conditioning, you can execute 100's of boxing combinations using only the 1 and 2.
These straight punch workouts are Simple, t... -
Straight punches boxing workout. Beg...
20 minutes in length and full of entertaining boxing movements.
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Perfect Beginner Workout - How to Sta...
A full body beginner lifting routine where I coach you through lifting technique, reps and proper movements patterns in a 30 Minute basic weight lifting workout.
