In Session 4 you'll Level up with high caliber beginner burnouts, power shot boxing combinations with slick pivots and head movement. Let the music drive you while Nate coaches you. LETS YOUR HANNDS GO in your session last session of this series.
Up Next in Beginner Heavy Bag
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Elevated Beginner Heavy Bag Workout 5
This progressive Heavy bag series elevates your heavy bag skills with each session. In session 1 you'll learn the basics by session 5 you'll feel and move like a seasoned pro!
Each workout has 7 to 8 dynamic boxing rounds. Move efficiently with dialled in defence, attack with fluid combos and w... -
20 Minute Heavy Bag Workout for begin...
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30 Minute Free Flow Heavy Bag Boxing ...
Ultimate 30 Minute Boxing Workout | Free Flow Boxing Combos I teach you technique as we go, and take you through boxing conditions at the right time ans intensity. You'll work smooth free flowing combinations in the Ultimate 30 Minute Boxing Workout