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Boxing Level up - Exercise for weight loss at home fast
Episode 1
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30 MINUTE 300-500 CALORIES BURNED BASIC BOXING WORKOUT
Episode 2
Work continuously for 30 Minutes working easy to follow boxing combinations. Its basic, but definitely not easy. Lets get into it!
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30 Minute Boxing Workout Max Calorie Burner
Episode 3
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300 Calorie Boxing combo and footwork workout - elevated
Episode 4
How hard can you push to hit the 300 calories burned mark? Boxing combinations combined with east to follow foot make the process easy. Follow my lead and lets take your calorie burn to new heights.
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400 Calories punched away | 20 Minute punching bag workout to get you Fit
Episode 5
Nate Bower will guide you through an energizing boxing workout to help you punch out 400 calories in only 20 minutes.
you can calories burned and heart rate in realtime on screen.
Lets work! -
600 Calorie 30 Minute Boxing Workout | NateBowerFitness
Episode 6
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600 Calorie All boxing Combinations Workout | All levels |NateBowerElevated
Episode 7
Boxing combos, footwork and coaching. Move, fight and burn!
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40:36Episode 8600 Calorie Steady Pace Boxing Workout
Episode 8
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600 Calorie Boxing Workout Low Impact High Intensity Nate Bower Elevated
Episode 9
Entertaining boxing combos mixed with low impact high energy movements for that hyped post workout feel. This all levels boxing workout is highly effective and a lot of fun!
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Fat Burning 10 Minute Intense Boxing workout
Episode 10
Follow along for the entire 10 minutes. Its that simple.
Lets work!
