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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

COMPETITIVE SHADOW BOXING SESSION 5

Competitive Shadow Boxing • 35m

Up Next in Competitive Shadow Boxing

  • Competitive Shadow Boxing Tutorial

    I'll take you through a step by step boxing tutorial that breaks down boxing punch numbers, boxing footwork, including pivots fakes and defence. This session was created to optimize your performance in the Competitive Shadow Boxing Tutorial. Use this as a starting point to familiarize yourself w...