ELEVATED BOXCON HIIT

  • Elevated Boxcon HIIT

    1 season

    Elevated BOXCON HIIT is the ultimate in Boxing HIIT workouts that you can do anywhere! With easy to follow high intensity sessions, Elevated Boxcon HIIT takes you through perfectly curated boxing combo's followed by fun, energizing conditioning sets. Each Workout has 3 HIIT style rounds and a 4th...

  • Elevated Boxcon HIIT

    5 sessions
    1 Minute HIIT 30 Seconds active recovery
    Shadow boxing and conditioning sets
    Tabata finisher