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Elevated Heavy Bag HIIT Workout 3

Elevated Heavy Bag HIIT Season 2 • 38m

Up Next in Elevated Heavy Bag HIIT Season 2

  • Elevated Heavy Bag HIIT Workout 4

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 4 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we ad...

  • Elevated Heavy Bag HIIT Workout 5 no ...

    Can you reach 1000 calories burned? Can you push through every HIIT and elevated set with max effort while maintaining boxing form and control? Thats your mission for todays workout

  • Elevated Heavy Bag HIIT Workout 5

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 5 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we add...

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