Elevated Ultimate 20 Minute Heavy Bag Workouts
Elevated Ultimate 20 Minute Heavy Bag Workouts are 5 rounds of highly entertaining boxing. Each round has a specific theme and time to challenge boxing skills, boxing IQ and overall conditioning. Reach for greatness every round! Need assistance? I'll coach you through every second of your fights and provide boxing tips and motivation along the way. Lets get after it!
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Elevated 20 Minute Heavy Bag Workout 3
Elevated Ultimate 20 Minute Heavy Bag Workout 3
Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning.
I'll lead you through each round with technical ans motivational coaching while we wor... -
Elevated 20 Minute Heavy Bag Workout 2
Elevated Ultimate 20 Minute Heavy Bag Workouts
Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning.
I'll lead you through each round with technical ans motivational coaching while we work... -
Elevated Ultimate 20 Minute Heavy Bag Workout 1
Elevated 20 Minute Heavy Bag Workout 2
Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning.
I'll lead you through each round with technical ans motivational coaching while we work the hea... -
Elevated Heavy Bag Workout 4
Elevated Heavy Bag Workout 4
The members only Elevated Heavy Bag series are 5 rounds of boxing. Each round has a specific theme and durations to challenge boxing skills, boxing IQ and overall conditioning.
I'll lead you through each round with technical and motivational coaching while we work ...
