Up Next in Heavy Bag HIIT

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  45:38

  Elevated Heavy Bag HIIT Workout 5

  Elevated Heavy Bag HIIT Workout 5

  Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 5 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we add...

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  45:38

  Elevated Heavy Bag HIIT Workout 5 no ...

  Elevated Heavy Bag HIIT Workout 5 no ...

  Can you reach 1000 calories burned? Can you push through every HIIT and elevated set with max effort while maintaining boxing form and control? Thats your mission for todays workout

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  45:38

  Elevated Heavy Bag HIIT Workout 5 - N...

  Elevated Heavy Bag HIIT Workout 5 - N...