Light it up with you favourite playlist. Level up Heavy Bag workout 5 has the perfect mix of intensity and build up boxing combos. Each workout is 10 x 3 minute rounds. Heart rate effort data is shown on screen to further motivate you while you work. Let me coach you to the win! Push hard and crush those combos
Lets get to it. Round 1, Your warm up round is coming up next!s
Up Next in Heavy Bag Conditioning
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Level Up Heavy Bag Workout 6
I lied, this is the toughest Level up heavy bag workout so far! Workout 4 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout...
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Level Up Heavy Bag Workout 6 - No music
ITS GRADUATION DAY! Workout #6 of 6. Light it up with you favourite playlist. Level up Heavy Bag workout 6 has the perfect mix of intensity and build up boxing combos. Workout 6 is 10 x 3 minute rounds alternating between HIIT and build up rounds. Heart rate effort data is shown on screen to fu...
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40 MINUTE :: Level Up :: BOXING Heavy...
This 40 minute heavy bag workout will challenge all levels of boxers and fitness enthusiasts. With easy to follow combinations and the right mix of multiple sessions, this boxing workout will take you mental, emotional and physical strength to the next level. There is a reason these are called ...
