Lets throw some combs.
JAB-2B-6
DOUBLE CROSS-DL-3
1-BR-3B-STEP BACK 5-2
Savage 7 INTERVAL FITNESS AND BOXING WORKOUT is for all levels. Once again Nate Bower brings heat and creativity to the masses with boxing and fitness fusion workout. You 'll run through a group of seven exercise in 1 minute intervals with short active recovery movements between sets.
40 Minutes of a dynamic combination of multiple heavy bag workouts! This is a tough, satisfying heavy bag workout. Get ready to LEVEL UP!
