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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Elevated Heavy Bag HIIT Workout 2

NEW RELEASES • 39m

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  • Elevated Heavy Bag HIIT Workout 1 - n...

    I'll coach you through while you your hands go to your own beats! Pick your go to playlist and get to work!

  • Elevated Heavy Bag HIIT Workout 3

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 3 you work 5 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we ad...

  • Elevated Heavy Bag HIIT Workout 4

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 4 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we ad...

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