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Elevated Hybrid Audio Boxing Workout 4 - no music



  • Elevated Audio Hybrid Boxing Workout 4

    Elevated Hybrid Audio Boxing Workouts are used for either heavy bag workouts or shadow boxing. On screen graphics and audio coaching give you the ability to work at a fast pace on the bag or punch in sync with me using on screen motion graphics. Hybrid Audio Boxing Workout series allows you to ...

  • 30 Minute Skipping and Boxing Interva...

    You'll need a skipping rope and some space for this workout. Want to learn skipping without the rope? Just follow the movements and let get after it.

    Boxing combinations can be thrown as I'm throwing them or done using combinations of your choice using the intervals as seen and mentioned on ...

  • Easy Beginner Shadow Boxing Workout

    30 minutes of boxing basics including punch and combo reviews, footwork and conditioning. Your journey to effective boxing workouts starts here!