I'll coach you through a boxing match in this Sweat The Technique YouTube Virtual Boxing Workout. Outwork your aggressive opponent and come out on top in the virtual boxing arena.
Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 1 you work 5 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we ad...
I'll coach you through while you your hands go to your own beats! Pick your go to playlist and get to work!
