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Challenge #1 - Boxing Combos and Footwork
Episode 1
Can you do this non stop without making mistakes? Once you feel the rhythm don't watch, just move!
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Challenge #2 - One non stop boxing combo
Episode 2
3-6-3-2
Lead hook - Rear Uppercut - Lead hook - Cross -
09:59Episode 3
Challenge #3 - Boxing and Conditioning
Episode 3
Can you do this non stop without making mistakes? Once you feel the rhythm don't watch, just move!
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Challenge #4 -- Boxing Combos and Conditioning
Episode 4
Can you do this non stop without making mistakes? Once you feel the rhythm don't watch, just move!
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Challenge #5 - Boxing Combos and Conditioning
Episode 5
Can you do this non stop without making mistakes? Once you feel the rhythm don't watch, just move!
