Check out the Virtual Shadow Boxing Intro.
Connect your device to the Internet and get ready to enter the world of Virtual Shadow Boxing! A dynamic and interactive fitness experience unlike any other, Virtual Shadow Boxing will get you up and working out in no time, increasing your speed, hand/eye coordination and reaction abilities.

With state-of-the-art motion graphics created by Nate’s team, on-screen graphics explode as you punch. Ideal for beginners or experienced boxers, workout speeds increase the better you become, super-charging your punches and movements. Along with Nate’s informative and easy-to-follow nutrition program, Virtual Shadow Boxing will help you see benefits in no time.

Included in the series:
• Program PDF
• A Full Workout Tutorial, which breaks down all graphics, and links them to all defensive movements, steps and punches
• All Workout files on MP3, so you can conveniently workout just to audio