Where to start-BOXING

Where to start-BOXING

27 Episodes

This 28 day 3 phase program has 28 videos that includes boxing combinations, conditioning, drills and workouts.
In phase 1 you have days 1-12 where you work boxing combinations, defence and light footwork.
Phase 2 consists of days 13-22 where we introduce you to high powered boxing drills and virtual training.
Phase 3 has days 23-28. This, the final phase has 5 workouts where you execute all aspects of your newly acquired skills using easy to follow elevated Beginner boxing workouts.

Subscribe Share
Where to start-BOXING

27 Episodes

  • PHASE 3 WORKOUT 5
    27:53
    PHASE 3 WORKOUT 5
    Episode 25

    PHASE 3 WORKOUT 5

    Episode 25

    No need to explain, you know what you have to do boxers. Just get in there, stay sharp and work! Im in your corner!

  • PHASE 3 WORKOUT 3
    27:14
    PHASE 3 WORKOUT 3
    Episode 26

    PHASE 3 WORKOUT 3

    Episode 26

    It's time to work!

  • PHASE 3-WORKOUT 6
    32:53
    PHASE 3-WORKOUT 6
    Episode 27

    PHASE 3-WORKOUT 6

    Episode 27

    Todays Boxing HIIT workout bring all of you skills together. Boxing combinations, footwork and and conditioning. A continuous 28 minute HIIT workout consisting of 1 minute boxing combos followed by a 30 second active recovery movement of combo. I know your efforts can surpass mine. You deserv...

×