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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

15 Minute Boxing Burners Workout 1

15 Minute Boxing Burners • 17m

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  • 15 Minute Boxing Burners Workout 2

    In workout 2 work 2 and 3 punch combos, tabata and segment 3 is a build up round. Use the workout as a warm up, finisher or stand alone workout