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30 Minute Intermediate Boxing Workout | Heavy Bag
30 DAY 30 Minute Heavy Bag HIIT workout Series
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30m
Nate Bower of Nate Bower fitness coaches you through a 30 minute boxing workout using expert guidance and realtime motivation when you need it most.
3:00 rounds
Easy to follow boxing combinations
Build power, speed and stamina
Increase boxing IQ
WIN!