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30 Minute Boxing Heavy Bag Fundamentals
30 Day Elevated Beginner Weight-loss program. Heavy Bag | Weights | Body Weight • 31m
Combinations, proper distance, movement and boxing technique.
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10 Minute boxing burners are prefect addition to your boxing ans fitness regiment. Use as a challenge to work at my pace, or as a finisher on top of another elevated workout. Once you start, be ready to work at an elevated pace!