Game Changer Tabata Workout 1
30 Day Elevated Beginner Weight-loss program. Heavy Bag | Weights | Body Weight • 26m
Game changer Tabata is a full body no equipment workout series. Using the 20 second Tabata formula you'll give it your best effort in short burst of work and even shorter rest periods. These workouts are physical tough and mentally challenging! I know you're ready for it! Let get after it!
Up Next in 30 Day Elevated Beginner Weight-loss program. Heavy Bag | Weights | Body Weight
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Game Changer Tabata Workout 2
Game changer Tabata is a full body no equipment workout series. Using the 20 second Tabata formula you'll give it your best effort in short burst of work and even shorter rest periods. These workouts are physical tough and mentally challenging! I know you're ready for it! Let get after it!
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30 Minute Full Body Workout | All Bod...
The majority of this full body workout is set up mostly in 30 second sets with quick smooth transitions between exercises. Hit legs, core and upper body with a variety of exercises. Realtime data is on screen as a reference and an extra push to optimize your effort and results.
