30 Minute Boxing Workout | Level up your boxing |
30 Minute Heavy Bag Workouts for all levels
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29m
My name is Nate Bower and in this video I'm going to show you how to get fit quickly and easily with a boxing workout that is perfect for beginners. Boxing is one of the best exercises you can do because it works so many different muscle groups at once. You're going to love this workout. So grab your gloves and let's get started!
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