Live stream preview
30 Minute Heavy Bag HIIT Workout 4
30 Minute Heavy Bag Workouts for all levels
•
Action
Mixed sets of 45 and 30 seconds each. Work hard, test your conditioning and max power efforts
Up Next in 30 Minute Heavy Bag Workouts for all levels
-
30 Minute Boxing Workout
-
30 Minute Boxing Heavy Bag Fundamentals
Combinations, proper distance, movement and boxing technique.
-
30 Minute Heavy Bag Workout to Get Yo...
