600 Calorie Boxing Workout Low Impact High Intensity Nate Bower Elevated
40 Minute Shadow Boxing Workouts
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04-Mar-2021
Entertaining boxing combos mixed with low impact high energy movements for that hyped post workout feel. This all levels boxing workout is highly effective and a lot of fun!
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40 Minute Shadow Boxing Workout 3
Workout 3 and 4 you work through 4 minute rounds with 2 full body combo rounds ( Rounds 3 and 6 ) Finish todays workout with 8 Tabata sets to get the knockout victory. This full follow along workout shows Nate's heart rate on screen, a full timer and encourages you to push hard and move well us...
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Ultimate 40 Minute Shadow Boxing Work...
Ultimate 40 Minute Boxing workout Workout #4 | Nate bower Fitness
No Equipment Boxing, at home workouts, shadow boxing training, 40 minute shadow boxing workouts.ALL Access YOUTUBE MEMBERSHIPS and 500 more
LINK: https://www.youtube.com/playlist?list=PLYhbuLiV970H7qYz2ipLvpwUhknb8I7w0Full 40 ...
