Up Next in 5-40 Minute Interval Boxing Workout Collection

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  46:02

  5-40 Minute Boxing Workout 3 of 5

  5-40 Minute Boxing Workout 3 of 5

  5-40 Minute Boxing Workout 3
  Full 40 minutes channel memberships: https://youtu.be/Jv5GHBsWsLI
  Full 40 Minutes Nate Bower Elevated content: https://natebowerelevated.vhx.tv/videos/workout-3
  Let it out champ!!! No more excuses or hesitations. Step up and step in to this boxing workout with the i...

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  48:08

  5-40 Minute Heavy Bag Workout 4 of 5

  5-40 Minute Heavy Bag Workout 4 of 5

  5-40 Minute Boxing Workout 4
  Let it out champ!!! No more excuses or hesitations. Step up and step in to this boxing workout with the intention of going hard for for as long as you need or want.
  Workout 4
  40 seconds working sets
  20 seconds rest
  Use set 1 as your warm up
  Aim to complete the ent...