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Ultimate 20 Minute Heavy Bag Workout 2
Ad Free Heavy Bag Workouts • 21m
Move between power shots, double jabs set ups, and power your legs with conditioning interval sets
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Ultimate 20 Minute Heavy Bag Workout 6
Work multiple levels when working the bag and add in your own flava to the mix to test your heavy bag skills
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Ultimate 20 Minute Heavy Bag Workout 7
7 x 2 minute rounds. Today You'll be mixing in different tempos when powering up your boxing combinations
