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Ultimate 20 Minute Heavy Bag Workout 6
Ad Free Heavy Bag Workouts • 25m
Work multiple levels when working the bag and add in your own flava to the mix to test your heavy bag skills
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Ultimate 20 Minute Heavy Bag Workout 7
7 x 2 minute rounds. Today You'll be mixing in different tempos when powering up your boxing combinations
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7 x 2 minute rounds. Today You'll be mixing in different tempos and conditioning when powering up your boxing combinations. Push hard from start to finish
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Ultimate 20 Minute Heavy Bag Workout 9
7 x 2 minute rounds. Today You'll be working steady pace rounds, freestyle sets and more boxing footwork Push hard from start to finish
