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Ultimate 20 Minute Heavy Bag Workout 8
Ad Free Heavy Bag Workouts • 22m
7 x 2 minute rounds. Today You'll be mixing in different tempos and conditioning when powering up your boxing combinations. Push hard from start to finish
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Ultimate 20 Minute Heavy Bag Workout 9
7 x 2 minute rounds. Today You'll be working steady pace rounds, freestyle sets and more boxing footwork Push hard from start to finish
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15 Minute Heavy Bag HIIT Workout
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12 Minute Heavy BAG HIIT | All Boxing
A highly entertaining 12 minute heavy Bag Workout
