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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
Boxcon 2.0 season 2
Jump into the action with Boxcon 2.0 Season 2. This series bring more heavy bag combinations ans conditioning exercises in 1 minute intervals. Season 2 introduced an elevated set to end every round to push your further na harder than season 1. Each session offers new combinations and conditioning exercises to help increase your fitness ans boxing knowledge. its time to Level up ans elevated in Boxcon 2.0 season 2