Live stream preview

Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Start your free trial Learn more

Already subscribed? Sign in

Boxcon 2.0 Workout 4

Boxcon 2.0 season 2 • 29m
2 comments

You know what to do! Let your hands go on the heavy bag and push even further on conditioning and elevated sets!

Up Next in Boxcon 2.0 season 2

  • Boxcon 2.0 Workout 5
    29:59
    Boxcon 2.0 Workout 5

    Boxcon 2.0 Workout 5

    Today is the day. Test you will and determination on the heavy bag, push your limits on every conditioning set and once again push past your expectations!!

  • Boxcon 2.0
    00:15
    Boxcon 2.0

    Boxcon 2.0

    5 sessions
    30 minute workouts
    3 total rounds
    4 x 1 minute sets per round 12 sets per session
    NEW--ELEVATED set at the end of each round

2 Comments

×