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Boxcon 2.0 Workout 4
Boxcon 2.0 season 2 • 29m
You know what to do! Let your hands go on the heavy bag and push even further on conditioning and elevated sets!
Up Next in Boxcon 2.0 season 2
Boxcon 2.0 Workout 5
Today is the day. Test you will and determination on the heavy bag, push your limits on every conditioning set and once again push past your expectations!!
30 minute workouts
3 total rounds
4 x 1 minute sets per round 12 sets per session
NEW--ELEVATED set at the end of each round