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Boxcon 2.0 Workout 4

Boxcon 2.0 season 2 • 29m
2 comments

You know what to do! Let your hands go on the heavy bag and push even further on conditioning and elevated sets!

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Up Next in Boxcon 2.0 season 2

  • Boxcon 2.0 Workout 5
    29:59
    Boxcon 2.0 Workout 5

    Boxcon 2.0 Workout 5

    Today is the day. Test you will and determination on the heavy bag, push your limits on every conditioning set and once again push past your expectations!!

  • Boxcon 2.0
    00:15
    Boxcon 2.0

    Boxcon 2.0

    5 sessions
    30 minute workouts
    3 total rounds
    4 x 1 minute sets per round 12 sets per session
    NEW--ELEVATED set at the end of each round

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