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Elevated 20 Minute Heavy Bag Workouts 1
Elevated 20 Minute Heavy Bag Routines
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25m
Elevated Ultimate 20 Minute Heavy Bag Workouts
The Members only Elevated Heavy Bag series are 5 rounds of highly entertaining boxing. Each round has a specific theme to challenge boxing skills, boxing IQ and overall conditioning.
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Fight shape Live Workout | Fight 5 |
Can you work at fighters pace to Get in fight shape? Your physical and mental stamina will be tested. Lets work!
Join me live for Fight Shape 30 Minute Heavy Bag Workout every Thursdays 330pm EST.
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout at an i...
