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Ultimate 20 Minute Heavy Bag Workout Session 2
Elevated Beginner Heavy Bag Program 10 Day Program
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19m
An 8 round 20 minute straight to the point heavy bag workout
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Up Next in Elevated Beginner Heavy Bag Program 10 Day Program
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3-or 36 Minute Kick Start Interval Bo...
3-or 36 Minute Kick Start Interval Boxing Workout
Combo 1
Jab-jab-cross
Combo 2
Cross-hook-cross
Combo 3
Jab-right uppercut-cross
Combo 4
Cross-left uppercut-cross
Combo 5
Cross-left uppercuts-overhand right
Combo 6
3 punch freestyle combosEach combo is 30 seconds long with a short break a...