Competitive Shadow Boxing Introduction
Elevated Beginner Shadow Boxing Workouts 21 Day Program
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1m 43s
Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.
Available in a five-part series, Nate’s Competitive Shadow Boxing downloads helps further improve speed and accuracy, perfect form and technique, and enhances confidence to get you in the winning mindset of a pro boxer. Now its your turn to shadow box and move like a competitive fighter.
Fast-paced and fun, shadow boxing is ideal for beginners and anyone who wants to improve punches, footwork, head and body movement, and more.
Using coach Nate’s combination call-outs, build your skills with Competitive Shadow Boxing
Up Next in Elevated Beginner Shadow Boxing Workouts 21 Day Program
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Competitive Shadow Boxing Tutorial
I'll take you through a step by step boxing tutorial that breaks down boxing punch numbers, boxing footwork, including pivots fakes and defence. This session was created to optimize your performance in the Competitive Shadow Boxing Tutorial. Use this as a starting point to familiarize yourself w...
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COMPETITIVE SHADOW BOXING SESSION 1
Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.
Episode 1 of Nate’s Competitive S...
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COMPETITIVE SHADOW BOXING SESSION 2
Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.
Episode 2 of Nate’s Competitive S...
