Live stream preview

Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Start your free trial Learn more

Already subscribed? Sign in

PHASE 3-WORKOUT 6

Elevated Beginner Shadow Boxing Workouts 21 Day Program • 32m

Todays Boxing HIIT workout bring all of you skills together. Boxing combinations, footwork and and conditioning. A continuous 28 minute HIIT workout consisting of 1 minute boxing combos followed by a 30 second active recovery movement of combo. I know your efforts can surpass mine. You deserve to work as hard as you can!!! Today is graduation day! LETS GET IT!!!!

Tags
natebower, natebowerfitness, nate bower fitness, fitness nate bower, boxing AWworkouts, workouts boxing, nate bower boxing, boxing nate bower, nate bower workouts, nate bower boxing workouts, boxing workouts nate bower, nate bower 30 minute workouts, nate bower, elevated, elevated competitive shadow boxing, competitive shadow boxing, nate bower subscription site, nate bower elevated workouts, elevated nate bower, elevated nate bower fitness, nate bower fitness boxing, workouts nate bower, bower boxing workouts, boxing fitness workouts, fitness boxing workouts, nate bower fitness boxing workouts, fitness boxing workouts nate bower fitness, NATE BOWER ELEVATED, 28 days to better boxing, ad free boxing workouts, 21 day challenge, 21 day elevated Challenge
×