Welcome to Nate Bower Fitness Elevated! A curated fitness experience dedicated to bringing you, my subscribers an incredible variety of workout routines, audio sessions and and tutorials. We want to hear from your so please let us know about your Elevated experience.
Nate Bower
Hi Nate
I just signed up today.
I am an overweight 51 year old so not in prime condition ;)
I have a heavy bag, jump rope, gloves etc from when I took a few lessons a few years ago.
Do you suggest a “starting point” for the lessons?
Thanks
Andrew
Actually - I think I will start on the beginners heavy bag session on youtube
Hello,
This is an amazing program.
Would there be a way to download the videos for offline access that won't depend on wifi? I know you can do this for the audio workouts. Was using my phone in the gym on their WiFi and the video kept pausing.
Hi Adam, As of now there is not. Simple due to how everything is set up. Tye best solution at this point is to check the wifi source and your device. The site had been excellent with its is streaming capabilities. Once you run through the sessions a few times the Mp3 files will be a perfect solution.
I saw that the Elevated HIIT mp3 files were added. Thanks for that! That program is legit! Great workout!
When will more sessions be added for heavy bag training? I'm moving onto BoxCon 2.0. Will there by mp3 files added for this program as well?
Hi adam. I'll be releasing 50 MP3 workouts later this year. Many more Heavy bag Sessions being added!!
Any more Elevated content coming anytime soon?
Releasing 2 new series in May!! Coming soon are.. Elevated BoxCon HIIT---Boxcon 2.0 season 2-----Elevated Beginner Heavy Bag series-----30 day Boxing program :)
Any sign of the new heavy bag series Nate loving the first season 🙌
Great. But I’ve found you can do the shadow boxing and the heavy bag workouts with punching mitts and a good partner. So it works. But instructions on using the punching mitts would be helpful.
These are full workouts,..You'll see
I hope the new workouts are longer then half hour. 40 45 minutes perfect for me. I’d also say that I’m not a big fan of the freestyle. I like the designed combos better - but I’m nitpicking. It’s all good. Thank you.
I have a full 45 minute series Coming soon. We will have 55 and 60 minutes sessios coming to you soon as well.
Any plans to do more heavy bag work outs? Only signed up about a month ago , love the drills and sometimes do a couple a day to mix it up but would love to see more heavy bag ones.
Good stuff