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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
I am enjoying my first month with your series.
In the home page you mentioned some new series that are going to be available by the 15th of June, unfortunately i am not able to locate them, can you please advice when are you going to post new series?
Hi Alex, there’s 3 new Elevated Beginner Heavy bag workouts available on Elevated. 2 more will be released very soon. Thanks for joining the Elevated squad. 🤟🏾