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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
ABSOLUTELY LOVING THESE WORK OUTS FOR THE HEAVY BAG.. SOME SERIOUS SWEATING!!!
Just wondering if you know if you will be adding more to this series.
Also, just wondering where i can find these on here. i am only able to find them on youtube,
The heavy bag ones are amazing. Keep up the awsome work
Hey Ryan, Gad you're enjoying them. Which series are you referring to?
Let me know if you can open this link.
it is the 6 to 50 Minute Interval Heavy Bag Boxing Workout | Choose your workout Length | Session 2
Try boxcon 2.0 and Elevated Heavy Bag HIIT until then.
I have an Elevated version of this coming out. Stay tuned..:). The youtube versions are all being uploaded here as well...all ad free.
I really enjoy your workouts 3-4 times a week before going to work.
They really help me a lot in thoses times.
Especially, the Ultimate Tabata Boxing Interval Series gives me a perfect start into the day.
I would be looking forward to see more of that in the future.
Also from my side, keep up the awesome work.
Best regards from Europe,