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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
Is this new??? I swear I didn’t notice it a few weeks ago. I am 3 episodes in and LOVING it! Thank you for bringing these workouts, they are the only good thing that has happened so far in 2020 ♥️
Hi Lauren. Season 2 was just released and there are many more coming soon!
And I'm glad to hear your having a great experience here!
I really enjoy this series too, i'm 5 in.
Keep up the amazing work Nate, I do one of your sessions most days and really look forward to it. Last year you put a 20 min no equip core one up on youtube
. Done this so many times now. would love to see a core focused series.