It’s on YouTube at 54:34 duration
Is it available on this site
Theres also a new series call the Elevated Interval heavy Bag series thats similar and very challenging. Enjoy!
6 to 50 interval heavy bag
Hows your Elevated experience?
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Hi James. Yes it is...actually...There will be an updated version uploaded in 30-60 minutes. You'll find these in the Youtube Heavy Bag workout Collection.
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