It’s on YouTube at 54:34 duration
Is it available on this site
Theres also a new series call the Elevated Interval heavy Bag series thats similar and very challenging. Enjoy!
6 to 50 interval heavy bag
Hows your Elevated experience?
· 2 replies
· 284 views
· 2 followers
Hi James. Yes it is...actually...There will be an updated version uploaded in 30-60 minutes. You'll find these in the Youtube Heavy Bag workout Collection.
Fabulous customer service