Just finished session 1 of the new elevated heavy bag workout- man that's tough but do I feel good for finishing and finishing strong!! Not bad for a 50 yr old at @235lbs! Recommend this to anyone who wants to get a good burn and a good sweat on
ELEVATED HEAVY BAG WORKOUT
Hows your Elevated experience?
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Alanna Santini
Awesome job!!! That series kicks my butt too!
Alanna Santini
This is a KILLER workout series - The new Elevated Heavy Bag session 1 got me GOOD in under 45 mins. Cant wait to progress with this one