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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
I am 64 yrs old and have been working out for about 12 years progressing from Kenpo, Kickboxing, and then only heavy bag workouts. Nate Bower Elevated is outstanding in this era of Covid. I set up a heavy bag in the garage, and have work out about 3 times per week on average using Elevated. There isn't a time that I finished without feeling spent, and completely satisfied. The large variety of workouts keeps the workout fresh, and provides every opportunity to go as hard as you want (can) with the added bonus of feeling as if I am learning a skill. I commend the Nate Bower organization and hope that we all see you for many years to come!
Totally agree, just loves the workouts, especially now working from home.