40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win
Lets do this!
Up Next in Heavy Bag Conditioning
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LEVEL UP HEAVY BAG WORKOUTS PROMO
10 rounds of boxing with a tutorial style warm up. Work build up boxing combination rounds before unleashing fury in up coming HIIT round. Level up with every round and learn as you work. This is Level Up Heavy Bag HIIT
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Level Up YouTube Workouts | Heavy Bag...
This video is video is a combination of the viral 30 minute Heavy Bag HIIT workout and the Ultimate 20 Minute Heavy Bag workout. A 30 Minute 8 round workout with 30 seconds rest between rounds. LEVEL UP!!
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Level Up Heavy Bag Workout 1
Level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Our heart rate effort data is shown on screen to enhance motivation while you work.
Lets get to it. Round 1, Y...
